HEALTHY SHAMROCK SHAKE - Access Health Louisiana

Find Help: Resources available in your community.  Visit https://accesshealthla.org/help/

To schedule an appointment at any Access Health Louisiana location, call 1-866-530-6111

myAccess

Patient Portal

HEALTHY SHAMROCK SHAKE

AHL in the News, Events, homepage, News, Washington C.H.C, Private: St. Tammany CHC Behavioral Health in Mandeville, Private: St. Tammany CHC Behavioral Health in Slidell, Access Health Louisiana Primary Care at Pythian, Belle Chasse C.H.C, Kenner C.H.C., South Broad C.H.C, St. Bernard C.H.C., St. Charles – Norco C.H.C, St. Charles – Luling C.H.C, St. Tammany – Slidell C.H.C, Tangipahoa C.H.C, Woodworth C.H.C.

PHOTO CREDIT: WELL PLATED BLOG

HEALTHY SHAMROCK SHAKE ALTERNATIVE

Try This delicious HEALTHY alternative out instead

 

CREDIT: WELL PLATED BLOG

 

PHOTO CREDIT: WELL PLATED BLOG

PHOTO CREDIT: WELL PLATED BLOG

Ingredients

2 large bananas cut up and frozen

1 cup firmly packed fresh spinach leaves

¾ cup unsweetened vanilla almond milk

½ medium avocado

¼ cup firmly packed fresh mint leaves, about 25 leaves

¼ teaspoon pure peppermint extract

Sweetener of choice: 1 packet stevia or Truvia or 1 to 2 tablespoons honey or maple syrup

Whipped cream optional for serving

Shaved dark chocolate optional for serving

PHOTO CREDIT: WELL PLATED BLOG

Directions

Place all of the ingredients (except the optional whipped cream and chocolate) into your blender and puree until combined.
Taste to adjust sweetener as desired. Enjoy immediately, topped with whipped cream and chocolate as desired.

 To Store

Cover and refrigerate the shake for up to 1 day.

For a custom healthy diet, help with loosing weight, or diets based on dietary restrictions from Diabetes, make an appointment with one of our Health Coaches 1-866-530-6111


 

Follow us on Social Media for all the latest!

 


Schedule an appointment with Access Health Louisiana

by calling 1-866-530-6111 or

REQUEST AN APPOINTMENT