Free myStrength App - Access Health Louisiana

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Free myStrength App

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Patients and their families have free access to the myStrength app thanks to a partnership between myStrength and Access Health Louisiana.  myStrength is a digital behavioral health tool to improve and sustain emotional health and wellbeing.  The program focuses on multiple challenges such as:  depression, anxiety, stress, substance abuse, chronic pain and insomnia.  There is even support for those dealing with anxiety and loneliness due to COVID-19, as well as other chronic illnesses.  myStrength adjusts with every interaction, capturing personal preferences and goals, current emotional and motivational states and ongoing life events.  You will find hundreds of wellness resources, self-help tools, online health trackers, personalized activities, uplifting daily quotes and more.  The digital app is available 24 hours a day/7 days a week.  You can access myStrength from your desktop computer, tablet or mobile device.  The program is available to all AHL patients, family members, friends and employees.  To try the app, visit and click on “sign up”.  Enter the appropriate access code from the list below:

Click here for a demonstration on how to use the myStrength app from James Comeaux, Licensed Clinical Social Worker & Senior Vice President of Operations for Access Health Louisiana.

The myStrength app will continue Access Health Louisiana’s mission to improve the health of the people we serve by helping patients manage their life challenges outside of their regular clinic appointments.  For more information, call 1-866-530-6111 or ask your AHL provider at your next appointment.