NEED HELP WITH YOUR GUT?

WE CAN HELP WITH THAT

Did you know that chronic stress can affect your gut?
.
What happens when your body is under stress:

– Surge of adrenaline
– Blood to muscles
– Heart rate and respiration increase
– Digestions stalls, reproduction halted
– Liver makes sugar, insulin rises to send energy to       bloodstream
– Pro-inflammatory compounds in event of injury
Finally, anti-inflammatory compounds as you calm dow

When stress is chronic:

– Cortisol takes over instead of adrenaline
– Pro-inflammatory overwhelms anti-inflammatory
– Cortisol interrupts sleep, affects appetite, depresses mood,
– leads to exhaustion, overwhelmed adrenal cortex
– Causes insulin to store fat
– Decreases ability to fight infection; cardiovascular damage
– Stress hormones in the brain
– Leaky Gut

If you would like help guiding you in the right direction for your optimal health give us a call and speak to one of our trained, educated and certified Health Coaches.

Give us a call! 1-866-530-6111